Articles and tips

How to Support Your Child’s Mental Health

Understanding Anxiety and Self-Esteem Issues Every parent wants their child to be happy, confident, and thriving. But sometimes, school and life challenges can create feelings of anxiety or low self-esteem in our kids. It’s natural...

Navigating Screen Time: A Hot Tip for Parents

In today’s digital age, parents are increasingly concerned about managing their children’s screen time. With the prevalence of smartphones, tablets, and computers, finding a healthy balance has become a hot topic. Here are some easy-to-follow...

Tips for coping with Back-to-School worries

It’s common for children to experience a mix of emotions as they prepare to return to school after the holidays. While some kids eagerly anticipate the new school year, others may feel apprehensive or even...